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Alternative Treatment in Colorado
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Alternative Treatment in Colorado

According to the Substance Abuse and Mental Health Services Administration , Colorado’s drug and alcohol use is on the rise. In fact, in one month alone, an estimated 12 percent of Colorado’s population had abused drugs or alcohol. If you are interested in starting your own recovery journey, alternative treatments in Colorado can benefit your experience. Learn more about alternative treatment options in Colorado below.

 

What is Alternative Treatment in Colorado?

Alternative treatment in Colorado includes any methodology not traditionally used in the treatment of substance use disorders. The following options are most popularly used for addiction:

Art Therapy: Art therapy provides a creative outlet to individuals in recovery. It can be used to reduce stress and increase mindfulness. It also allows recovering addicts to express themselves non-verbally. Art therapy often turns into a passionate hobby for many people.

Biofeedback: Biofeedback is a process designed to help patients learn how to control their normal bodily functions, such as heart rate and breathing. In doing so, patients develop a higher sense of self-connection and increase mindfulness. They are also less prone to give in to extreme emotions, making biofeedback a highly beneficial tool for individuals with co-occurring disorders.

Music Therapy: Music therapy is similar to art therapy in that it reduces stress and increases mindfulness. It provides a creative means for individuals to express themselves and develop new, healthy interests.

Restorative Yoga: Restorative yoga is popular among recovering addicts because of its healing benefits. It can help patients achieve better physical health while teaching stress reduction techniques. Restorative yoga emphasizes mindfulness as well.

Alternative programs offer recovering addicts a wide variety of options that can benefit their recovery plan. They typically are not used alone. However, some people may seek them out following completion of a treatment plan as a way of maintaining progress. In most cases, these types of treatments are integrated into rehabilitation.

 

What is Rehabilitation?

There are two main types of rehabilitation. The most popular is inpatient rehabilitation, which is also the more intensive of the two. During it, patients are required to live on-site for a period of one or more months. It maintains 24/7 supervision and strict visitation guidelines which significantly reduce patients ability to relapse. Inpatient care provides a complete change of environment and a structured routine, all of which benefit the recovery process. It is ideal for long-term addicts or anyone without a strong support system in place.

Outpatient rehabilitation is the least intensive option. It does not require patients to live on-site and instead operates during the daytime hours. This factor significantly reduces the amount of supervision that patients have, which can increase the potential for relapse. However, many people benefit from outpatient rehabilitation because it is flexible, more affordable and can meet their needs.

Both types of rehabilitation offer traditional therapies such as behavioral therapy, group therapy and individual counseling. They may also provide alternative treatments in Colorado, but this will vary per facility. If you are interested in pursuing a specific option, contact your local rehabilitation centers to find out if it is available. You can also pursue it on your own and use it during aftercare or on an ongoing basis as part of a relapse prevention plan. Experiencing each option beforehand is the best way to decide if it is right for your needs.

 

Get Treatment

Addiction is a chronic disease of the mind and body that requires patience and perseverance to overcome. Alternative programs can assist you during or following treatment. If you feel like you could benefit from any of the options mentioned, don’t hesitate to take action. Contact your local treatment centers today.